“If you want to stay healthy and smart then exercise must be in your daily menu”
In line with keeping ourselves mentally alert and fit, The Economic Forum For Family Empowerment Scotland had a family exercise at the Jim Foley Community Centre.
The exercises was fully fun and exciting as it got participants sweating out as they went through various aerobic sessions, building their abilities on endurance, perseverance and self belief. The session was also interactive as they had time to share ideas.
We want to sincerely thank and appreciate ” National Lottery funding” as our funder for making this happen again by putting up the funding as we promise to keep doing our best in promoting the mental well being of families around us and our community.
